Amount of Copper, Cu in Frankfurter, beef, pork, and turkey, fat free
Sausages and Luncheon Meats
In 100 g (Grams) of Frankfurter, beef, pork, and turkey, fat free there is 0.117 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Frankfurter, beef, pork, and turkey, fat free.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Frankfurter, beef, pork, and turkey, fat free
Frankfurter, beef, pork, and turkey, fat free is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, beef, pork, and turkey, fat free are listed below.
Water
|
71.5 g
|
71.5%
|
Energy (calorie)
|
109 kcal
|
|
Energy (joule)
|
456 kJ
|
|
Protein
|
12.5 g
|
12.5%
|
Total lipid (fat)
|
1.59 g
|
1.59%
|
Ash
|
3.2 g
|
3.2%
|
Carbohydrate, by difference
|
11.21 g
|
11.21%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
54 mg
|
0.05%
|
Iron, Fe
|
1.78 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
132 mg
|
0.13%
|
Potassium, K
|
220 mg
|
0.22%
|
Sodium, Na
|
880 mg
|
0.88%
|
Zinc, Zn
|
2.92 mg
|
|
Copper, Cu
|
0.117 mg
|
|
Selenium, Se
|
18.7 µg
|
|
Vitamin C, total ascorbic acid
|
24 mg
|
0.02%
|
Thiamin
|
0.162 mg
|
|
Nutrients in Frankfurter, beef, pork, and turkey, fat free